As one of life’s grandest adventures, pregnancy also brings a range of physical and emotional changes that can sometimes feel challenging. While the most visible change may be a growing belly, many expectant mothers also notice differences in how they move and feel day to day. For some, chiropractic care becomes a valued part of their wellness routine, offering gentle ways to help support mobility and comfort along the way.
Pregnancy Affects the Spine
During pregnancy, the hormone relaxin naturally loosens ligaments and joints to prepare for childbirth. As the baby grows, the centre of gravity shifts, and the natural curve in the lower back often increases. These changes can sometimes contribute to discomfort or changes in movement.
Possible Benefits of Prenatal Chiropractic Care
Some pregnant women report reduced discomfort and improved ease of movement with gentle chiropractic care. Attention to pelvic alignment may also help support space for the developing baby.
“I’ve worked with many expectant moms who felt more balanced and comfortable with care tailored to their needs,” says Dr. Amy Herron, who is Webster Certified and an ICPA member.
The Webster Technique
The Webster Technique is a gentle chiropractic approach designed for pregnant women. It focuses on sacral alignment and aims to create conditions that may allow the baby to move into an optimal position.
What to Expect During Visits
Safety and Collaboration
Chiropractic care is generally considered safe for most pregnant women when provided by a trained practitioner. Certain conditions may require consultation with an obstetric provider before starting care.
Supporting Your Pregnancy Journey
Ready to support your body through every stage of pregnancy? Dr. Amy Herron offers gentle, pregnancy-friendly care designed to help you move with greater comfort and confidence. Contact Herron Family Chiropractic today to schedule your visit and learn how chiropractic can be part of your wellness routine during this special time.
CONTACT US